DO you experience incontinence, or urinary leaks, while sneezing, laughing or running? Yoga may be an alternative intervention for you! Our pelvic physiotherapists often include yoga breathwork and postures to help improve and manage the symptoms of various pelvic health conditions. Surprised?
The Canadian Continence Foundation estimates 1 in 3 people suffer from some degree of bladder leakage, yet it is still a very taboo subject. Our physiotherapists may be able to help you regain control.