Enjoy news and tips from our Manotick Physiotherapists on how physiotherapy and massage treatment can help to keep you feeling your very best.
Pregnancy can come with a variety of conditions, including urinary incontinence, back pain, reduced strength and flexibility, and much more. Here, our Manotick physiotherapists explain how physical therapy can help your body recover from health issues associated with pregnancy.
DO you experience incontinence, or urinary leaks, while sneezing, laughing or running? Yoga may be an alternative intervention for you! Our pelvic physiotherapists often include yoga breathwork and postures to help improve and manage the symptoms of various pelvic health conditions. Surprised?
The Canadian Continence Foundation estimates 1 in 3 people suffer from some degree of bladder leakage, yet it is still a very taboo subject. Our physiotherapists may be able to help you regain control.
A concussion is a mild traumatic brain injury that is typically caused by a blow to the head. At PhysioWorks Manotick, our physiotherapists offer concussion rehabilitation services to help you feel like yourself again.
If you enjoy running but are experiencing aches and pains that won’t go away, physiotherapy and clinical pilates can help! Here our Manotick physiotherapists explain more about clinical pilates for runners.
Our Manotick physiotherapists treat many people suffering from the effects of sitting in front of a computer all day. Here are a few ergonomic tips to help you stay healthy while working long hours on the computer.
Having good flexibility and range of motion will allow you to stay active, healthy and enjoy life! Our Manotick physiotherapists explain why you should be stretching more.
Pregnancy hormones can make your joints more susceptible to injury for more than a year after giving birth. Our Manotick physiotherapists share a few tips to help you protect your spin and joints while caring for your new baby.
Dizziness and balance problems are common complaints that can result from a number of different conditions. Our Manotick physiotherapist may be able to help you manage or improve these symptoms.
Are you always tired? Do you feel like your energy levels are low? Are you having trouble sleeping? Our Manotick massage therapists may be able to help you feel more rested and alert! Here's how massage can help.
Gardening is a popular hobby, but like any other activity it can take a toll on your body if not done carefully. Today our Manotick physiotherapists share some tips on how to stay healthy when gardening.
We offer a variety of therapeutic treatments to help you recover and get back in motion.
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