Have you recently been told that the discomfort you experience when gripping objects or the pain you feel in your elbow is lateral epicondylitis? This condition is commonly known as 'tennis elbow.' Believe it or not, you need not play tennis to have this common condition, as it can arise from repeated actions that cause inflammation in the tendons. Today, our Manotick physiotherapists explain what tennis elbow is and how physical therapy can help.
Knee injuries and pain are very common in people, whether they have a root cause in physical activity or from acute injuries like falls. Here, our Manotick physiotherapists explain how physiotherapy may be able to help to improve and recover your knee health and help you return to your normal function and movement.
