Massage therapy can be an effective method for treating migraines and headaches. Massage therapy may help decrease the intensity, frequency, and overall impact of migraines and headaches. Massage therapy can also help relax tight muscles, improve circulation, and relieve stress.
Unfortunately, massage therapy is not recommended if you have a fresh or peeling sunburn. Our massage therapists at Manotick PhysioWorks emphasize the importance of avoiding massage therapy with sunburned skin.